Essential oils: spread them cold!
Tips
Essential oils must be handled with care to enjoy their benefits safely. Today, UFC Que Choisir reminds us that it must be broadcast cold. Is it good to use essential oils to deodorize your interior ? Under the title " Do not burn at home ", Que Choisir magazine has sown doubt about their possible use. It says that essential oils are very polluting, that they release in particular "dreadfully high" rates of formaldehyde and benzene, two recognized carcinogens. From there to conclude that we must not use essential oils in his home, there is only one step... that must not be crossed.
The Que Choisir test only applies to heated diffusers while - and we have already had the opportunity to talk about it in our columns - the essential oils must be diffused cold .
Indeed, as soon as they are heated, whether through a candle or electricity, they release toxic components and lose their original properties.
To deodorize, use an ultrasonic diffuser that sprays a fine mist of tiny droplets, or be simple by placing a few drops of your favorite essential oil on the support of your choice (porous stone, potpourri, etc.). ).
These tips do not require you to consult a doctor first to make a diagnosis. You may also be accompanied by a therapist in complementary medicine.
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